INNER SPACE , monthly online workshops 2020

Traditional yoga points to the possibility of going beyond our conditioning to an ultimate sense of 'freedom'. But how do we do this? ... we slow down and simplify; by sensing and moving deeply, we pass through our mental noise & body tensions into layers of deeper experience. From here, we can feel what it means to be free from our selves.

                                                                                ZOOM Code : 872-0525-8069

See feedback and comments about Craig's yoga

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3 a week, for the class schedule and booking

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