What if you could go ‘inside’ and learn to sense subtle movement in your body from a place of real attention and calm? and what if, you could release unnecessary tensions from there and allow your body express itself in yoga? - without pushing or pulling.

My yoga focusses on letting the body open, you will work mindfully to sense spaces and connections inside your structure to release tightness, feel lightness and access peacefulness and wonder from the deeper unconditioned layers of your self...


LATEST NEWS

What if your body had a clear voice that you could listen to and understand?

The aim of the workshop below is to reach rest states that allow your body's voice to be intensely felt. By tuning in to your deep physiology through yoga you'll touch the deep clarity and spaciousness where mystery resides...


MONTHLY WORKSHOPS EACH SUNDAY  - DEEP DIVE INTO YOGA

Traditional yoga points to possibility of freedom from our conditioning to an ultimate freedom from everything.  So how do we do this? We slow down - by passing through our mental noise and soft tissue tension from a space within we can truly let go and taste what it means to be free from our selves... 

This class  is intensely exploratory, meditative, slow paced and deeply nourishing. For more,click the enquire button below to contact me...

Winter dates to be announced shortly...

 

Yoga Retreat in Spain 2018

I'm holding a wellness retreat in Spain next May at an amazing venue with teacher Rona Golsworthy. We will provide an amazing programme of yoga and self - work guaranteed to send you back feeling like a new person... 2 CANCELATION SPACES LEFT. For details , click the button...


November 2018 - new yoga retreat in Scotland

I'm running a 5 day retreat in North Scotland with Michelle Huweiler - a practising physiotherapist and yoga teacher from Zurich. We aim to give you a body and mind experience you will never forget - and a whole load of fun ! 

I'm in the process of fixing the venue , dates and price, let me know if you might be interested. Click the button below for more...