IN TOUCH ... a 1 week yoga retreat in Spain from 27th May 2018
Something really amazing and really different
What if , over 7 days you could fully let go and truly settle to receive deep wellness and self care from within - yes, its possible !
The Programme and Teachers
You will be informed and supported throughout your week by Craig Buchanan and Rona Golsworthy, they are offering a unique combination of traditional and modern mind body practices that will rejuvenate you.
Sessions will include breathwork, muscle release techniques, deep and empowering yoga, dynamic movement, healing meditations, dance, partner massage and self inquiry. Between sessions you can just chill - sunbathe by the pool, explore the local area and socialise. The unique experience Rona and Craig bring will enrich how you feel about; yourself and others - it will revitalise you. To check what 'In Touch' is look below the image...